· Swimmers should arrive on time, wearing the club kit, and with sufficient drinks and healthy snacks to last for the session.

· Swimmers should be prepared – know the events they are swimming, and have all the necessary equipment.

· Only coaches decide whether a swimmer can withdraw from an event heat or final.

· Swimmers should remain on poolside at all times unless agreed with their coach.

· Swimmers must treat all officials, coaches, helpers, parents and fellow competitors with courtesy and respect at all times.

· Swimmers should talk to their coach for feedback after each race.

· Parents are not allowed on poolside unless in an emergency. Any issues should be discussed with the coaches during the session breaks.

· Parents should show full support for the club and swimmers at all times.