Not Competing : 9
| | | Heat Number - 1 | | | |
| Lane | Comp.No. | Name | YoB | Club/Country | Time |
| 3 | 2 | Adam RAVENSCROFT | 97 | Warrington W | 19:16.44 |
| 4 | 4 | Megan COPPACK | 95 | Wirral Metro | 18:35.88 |
| 5 | 3 | David RICHARDSON | 97 | Warrington W | 19:00.57 |
| 6 | 1 | Rosie HUCK | 97 | Satellite | 20:04.05 |
| | | Heat Number - 2 | | | |
| Lane | Comp.No. | Name | YoB | Club/Country | Time |
| 1 | 6 | Harry PICKERING | 97 | Wirral Metro | 18:41.16 |
| 2 | 8 | Lydia HITCHELL | 96 | Wirral Metro | 18:33.86 |
| 3 | 11 | Mark HUGGINS | 94 | Co Sheffield | 17:40.61 |
| 4 | 13 | Ashleigh DALE | 94 | Barrow | 18:10.08 |
| 5 | 12 | Martha HIRST | 95 | Gallica | 17:40.71 |
| 6 | 10 | Shannon CLARK | 95 | Satellite | 18:53.50 |
| 7 | 7 | Georgia EGAN | 95 | Bolton Metro | 18:48.18 |
| 8 | 5 | Phoebe GINNELLY | 97 | Wirral Metro | 19:06.46 |
| | | Heat Number - 3 | | | |
| Lane | Comp.No. | Name | YoB | Club/Country | Time |
| 1 | 15 | Christopher LOWE | 94 | Stockport Mo | 17:46.70 |
| 2 | 17 | Brendan SPENCER | 95 | Warrington W | 17:29.96 |
| 3 | 19 | Jordan DOLAN | 92 | Co Manch Aq | 18:15.02 |
| 4 | 21 | Matthew DOBSON | 95 | Nova Cent'n | 17:07.30 |
| 5 | 20 | Curtis CORRIE | 92 | Barrow | 16:56.84 |
| 6 | 18 | Darius SANGHORI | 93 | StaffordApex | DN:C . |
| 7 | 16 | Daniel WASS | 94 | Warrington W | 17:46.56 |
| 8 | 14 | Eleanor JACKSON | 93 | Wigan BEST | 18:08.52 |
| | | Heat Number - 4 | | | |
| Lane | Comp.No. | Name | YoB | Club/Country | Time |
| 1 | 23 | Grant QUIGLEY | 93 | Co Manch Aq | 16:43.84 |
| 2 | 25 | Joe ELWOOD | 93 | ulverston | DN:C . |
| 3 | 27 | Andrew MARTIN | 91 | Co Manch Aq | 16:58.20 |
| 4 | 29 | Daniel PHILLIPS | 93 | Co Salford | 16:26.45 |
| 5 | 28 | James RADCLIFFE | 90 | Gallica | 16:31.91 |
| 6 | 26 | Thomas MOSS | 94 | Stockport Mo | 16:58.35 |
| 7 | 24 | Chris SUGGITT | 93 | Wigan BEST | 17:03.10 |
| 8 | 22 | Edward SHATTOCK | 91 | Warrington W | 17:11.38 |